Hello All,
I hope that 2013 has start well for you. As, for me 2013 has started off horribly. On New Year's day while working out I hurt my back. I spent the first 19 days of 2013 with a hurt back and not being able to stand up straight or walk without pain. I saw a doctor and I got an injection to help with the strain and ligament and muscle I pulled in my lower back and it made it worst..lol I spent my birthday laying on the floor with my feet up trying to ease the back pain. That didn't make for a very good birthday. My cousin also past away a few days ago. He had been on life support and my aunt had to pull the plug he wasn't going to get any better. January 21, 2013 I woke up and my back was so much better. I could actually stand up straight and walk around with very little pain, if any at all. I survived my back pain, which there were moments when I didn't think that I would. I was very close to call an ambulance and going to the hospital, but I didn't.
I'm so glad that my back is feeling so much better. I was actually able to do crunches during my morning workout today. My physical aches and pains are healing, but I'm still feeling down about so many things in my life. I'm in the process of changing those things, but sometimes changes isn't as quick as you would like. There are days when its so hard to move and I get so overwhelmed with life that I'm paralyzed by everything that I can't move, because I don't know where to begin.
Its been said that knowledge is power, which can be true. If, you don't have the means to take advantage of such knowledge than its more of a burden and it has less power than it should. Life can be so many things and sometimes it can be many things all at once. I'm a work in process and Allah isn't done with me yet, so I'm going to keep working hard on becoming better at everything in my life. Well I'm getting tired, so I'm going to end here. My goal is to blog more about everything, my life, the Lakers, tattoos, food and diet, exercising, education and pet pives.
Take Care,
Big Nellie
Go Ballers
Tuesday, January 22, 2013
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